Meditation: Present Heart (2021-09-22)
- Author
- Tara Brach
- Published
- Thu 23 Sep 2021
- Episode Link
- https://sites.libsyn.com/43741/meditation-present-heart-2021-09-22
Meditation: Present Heart (2021-09-22) - We awaken a present heart by relaxing with the breath, and bringing the kindness of a smile into our bodily experience. This meditation ends with offering blessings to our inner life and all beings.
