Meditation: Opening to Full Aliveness (2021-04-21)
- Author
- Tara Brach
- Published
- Thu 22 Apr 2021
- Episode Link
- https://sites.libsyn.com/43741/meditation-opening-to-full-aliveness-2021-04-21
Meditation: Opening to Full Aliveness (2021-04-21) - Our tension is a way of defending against the aliveness that is here and now. This meditation guides us in relaxing tension, awakening our senses and discovering the vitality and presence that express our natural being.
