Meditation: Meeting life with a Kind Presence (2020-12-23)
- Author
- Tara Brach
- Published
- Thu 24 Dec 2020
- Episode Link
- https://sites.libsyn.com/43741/meditation-meeting-life-with-a-kind-presence-2020-12-23
Meditation: Meeting life with a Kind Presence (2020-12-23) - This practice guides us to a receptive, kind presence by starting with listening, and moving through a body scan. We then rest in an open awareness, responding to whatever arises with a gentle attention.
