Meditation: Meeting Fear with a Healing Breath (2020-04-01)
- Author
- Tara Brach
- Published
- Thu 02 Apr 2020
- Episode Link
- https://sites.libsyn.com/43741/meditation-meeting-fear-with-a-healing-breath-2020-04-01
Meditation: Meeting Fear with a Healing Breath (2020-04-01) - This meditation guides us through a relaxing body scan and then explores how we can allow the breath to calm our body and bring peace to our heart.
