Meditation: Entrusting Yourself to the Waves
- Author
- Tara Brach
- Published
- Thu 22 Aug 2024
- Episode Link
- https://sites.libsyn.com/43741/meditation-entrusting-yourself-to-the-waves-0
By not resisting, by letting the waves wash through us, we begin to relax. Rather than fighting the stormy surges, we rest in an ocean of awareness that embraces all the moving waves. We arrive in a sanctuary that feels large enough to hold whatever is going on.
