Meditation: Embodied Awareness
- Author
- Tara Brach
- Published
- Thu 25 Jul 2024
- Episode Link
- https://sites.libsyn.com/43741/meditation-embodied-awareness-0
This guided meditation includes a full body scan, and the recognition of the formless awareness that includes and is the source of all experience. By recognizing that awareness we discover the silence and stillness that is the ground of all experience.
