Meditation: Cultivating a Gentle, Kind Attention (19:07 min.)
- Author
- Tara Brach
- Published
- Thu 09 Jan 2025
- Episode Link
- https://sites.libsyn.com/43741/meditation-cultivating-a-gentle-kind-attention-1907-min
This meditation calls on the image and felt sense of a smile as we scan through the body, and invites a receptive and caring presence, as we open our attention to the changing flow of life.
