Meditation: Body and Spirit
- Author
- Tara Brach
- Published
- Thu 15 Dec 2022
- Episode Link
- https://sites.libsyn.com/43741/meditation-body-and-spirit
Meditation: Body and Spirit - As we relax and awaken through our physical body, we discover the formless dimension of awareness or spirit that permeates all of life. This meditation includes a poem (the spirit likes to dress up) from Mary Oliver.
