1. EachPod

Meditation: Being a Kind Witness

Author
Tara Brach
Published
Thu 03 Mar 2022
Episode Link
https://sites.libsyn.com/43741/meditation-being-a-kind-witness

Meditation: Being a Kind Witness - Learning to witness what is going on inside us is the gateway to inner freedom and deep realization. This meditation guides us in witnessing our experience with a non-judging and kind awareness.

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