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Meditation: Awakening Our Energy Body

Author
Tara Brach
Published
Thu 30 Aug 2018
Episode Link
https://sites.libsyn.com/43741/meditation-awakening-our-energy-body-0

Meditation: Awakening Our Energy Body - This meditation scans the body and directly invites the awakening of key energy centers (chakras) in our body. We then rest in the openhearted awareness that includes this ever changing creative flow of aliveness (a classic meditation from the archives).

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