Meditation: A Relaxed, Open Presence (12:30 min.)
- Author
- Tara Brach
- Published
- Thu 04 Sep 2025
- Episode Link
- https://www.tarabrach.com/meditation-relaxed-open-presence/
This brief practice calls on conscious breathing, relaxing, letting go and a touch of lovingkindness to nurture inner balance, harmony and ease.
The post Meditation: A Relaxed, Open Presence (12:30 min.) appeared first on Tara Brach.
