Guided Meditation: Opening to the Sea of Presence (19:53 min.)
- Author
- Tara Brach
- Published
- Thu 12 Dec 2024
- Episode Link
- https://sites.libsyn.com/43741/guided-meditation-opening-to-the-sea-of-presence-1953-min
When our body and mind is relaxed, we become filled with a very awake, dynamic quality of presence. This meditation guides us in relaxing, opening our senses and resting in the vastness and inherent freedom of our own natural awareness.
