1. EachPod

Guided Meditation: Letting Life Be As It Is

Author
Tara Brach
Published
Thu 09 May 2024
Episode Link
https://sites.libsyn.com/43741/guided-meditation-letting-life-be-as-it-is-0

When we learn to listen to our inner life without interference, we open to a tender and full experience of presence. This meditation guides us in awakening an intimate quality of listening, as we attend to sensations, moods, sounds and the entire dance of life.

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