2024-03-20 - Do you feel Overwhelmed? Turning Stress into a Gateway of Awakening
- Author
- Tara Brach
- Published
- Thu 21 Mar 2024
- Episode Link
- https://sites.libsyn.com/43741/2024-03-20-do-you-feel-overwhelmed-turning-stress-into-a-gateway-of-awakening
Stress and overwhelm are spiking around the globe. This talk explores how we can practice with the arising of stress in ways that calm our body and tap our capacity for full presence, wisdom and love.
