Why You Focusing on Yourself is Better for the World #42

Self-focus is too often confused with selfishness and self indulgence. Yet it is not so. Say, when there's an emergency, airline personnel always advise that you put on your own oxygen mask before you try to help others with theirs. Right? So why do we guilt trip ourselves or others over boundaries we create for ourselves? Isn't there such a thing as over-empathy?

Written and Produced by Matthew C. Temple
Edited by Tyen Musa
Original Theme Music by Adrian Lee