Overcoming Triggers: Embracing personal growth
- Author
- Myesha Banks
- Published
- Mon 30 Dec 2024
- Episode Link
- https://rss.com/podcasts/tapinpodcastbyttbe/1821155
We discuss the importance of personal growth and self-reflection when dealing with triggers and past experiences. We explore how familiarizing ourselves with our past and present can help us handle situations differently and break negative patterns.
