How can my friend eat ANYTHING and not gain weight ?

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The comparison game is a difficult pill to sallow (pardon the pun) . Energy doesn’t cheat, you either use what you consume or you store what you consume. If your friend is lean it’s truly and honestly because they are burning the energy they consume and that’s it, if you are finding it difficult to stay lean your are consuming a little more energy than you are consuming. Simple but not easy. Stick to your lane and control what you can. 🙂

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