1. EachPod

What is Imposter Syndrome?

Author
Myrts Son
Published
Thu 16 Dec 2021
Episode Link
https://talks-with-myrt.simplecast.com/episodes/what-is-imposter-syndrome-rz23D1o9

In this episode I break down the different types of Imposter Syndrome and how I suffer from them. I speak on my childhood because I had to dig deep to see where these feelings stemmed from. And some of these feelings came from there.  4 of the 5 types I feel I suffer from came from me thinking about younger me. The Perfectionist. Feeling like everything has to be perfect and if it isn't, then I'm a failure. The Individualist. Feeling like I have to do everything myself, and If I receive help it somehow takes away from my success. The Hero. Feeling Like I have to be there for everybody and the moment I let someone down I'm less of a person. These are some of the examples. I give a few ways to combat imposter syndrome. My favorite one is not comparing your story to anyone else's. Your own journey is special. focus on that. I speak on some of the work I had to put in over the years to get me here and I have to accept that and own it. I have to stop shrinking myself and journey. I speak on all of this and much more. Tune in! 

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