As you breathe into the tanden (Hara), your focus deepens and mysteries will reveal themselves. You don’t have to solve them—they reveal themselves to you. Apr 14, 1981

Zen Roshi, Lola McDowell Lee discusses oneness and self-restraint. Eventually there is serenity and a child-like innocence. And the innocent Self sees everything… and the whole world is divine. Breathing into the Hara, your focus deepens and mysteries reveal themselves. You don’t need to solve them. The mysteries reveal themselves to you. Apr 14, 1981