S4, Ep 1: From Struggle to Strength: Ashley Darch on Life Coaching & Transformation

🌟 In this episode, we have the absolute pleasure of speaking with Ashley Darch, a CAN-certified Life Coach dedicated to helping people break through obstacles, achieve their goals, and create a deeply fulfilling life. 💡💖

Her journey into life coaching wasn’t a straight path—it was a calling. After years of battling depression and anxiety, Ashley found healing through positive psychology, neuroscience, and the science of well-being. Now, she’s passionate about guiding others on their own journeys toward joy, purpose, and transformation. ✨

🚀 Whether you're feeling stuck, searching for more meaning, or curious about how life coaching can support your growth, Ashley shares powerful insights on:
✅ Her personal path to coaching & self-discovery
✅ The key differences between therapy & life coaching
✅ How coaching can help you step into your full potential

📍 Ashley offers both online & in-person coaching at her office in St. Andrews, NB. Learn more about her work at @hnationwellness or on her website 👉 hnationwellness.com

🎧 Tune in now for an inspiring conversation about resilience, transformation, and the power of life coaching! 🔥💫