9. Barb

Barb believes that to be at your best you must be resilient. As a HeartMath Certified Trainer & Coach, Barb helps people develop effective, simple strategies to regulate their emotions, reduce distress and draw from their own intuition to make more effective choices. In this episode, Barb shares with us her experience in using HeartMath approaches to help people unlock their full potential. Barb has many years of experience working in private and public sectors and it was these experiences that ultimately lead her towards HearthMath and a drive to help others on their own healing path. You can learn more about Barb and her services at https://barb-fletcher.com.