2020 #03 - [Be careful] - About Stress
- Author
- Heleno Alves da Luz
- Published
- Fri 06 Nov 2020
- Episode Link
- https://podcasters.spotify.com/pod/show/heleno-alves-da-luz/episodes/2020-03---Be-careful---About-Stress-em49ve
This is the first episode of the Be Careful section, in this episode we’ll talk a little bit about stress and how you can beat its effects, either by avoiding it or reducing its effects.
![2020 #03 - [Be careful] - About Stress](https://b2.eachpod.com/podcast-imgs/99d93842e29d7def490f4a99dfba44ba.webp)