49 - [Q&A] Pre-Workout Meals, How to Get More Veggies In, Healthy Snacks, and More..

In this rapid-fire Q&A Johan answers a handful of questions that were submitted during the first week of the 'Momentum May' challenge.

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Timestamps:
0:00 Introduction
1:45 Pre-Workout Meal To Avoid 'Running Out'
5:57 How Long Before Training Should You Eat?
7:12 How To Include More Salad/Veggies
11:07 My Favorite Salads
12:43 Healthy Alternatives For When You Crave Something Sweet
18:01 Suggestions For Salads / Being Resourceful

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