#198 - The 7 Pillars of Healing (That No One Talks About) - w/ Nick Tognietti

In this episode of Talking Nutrition, Johan is joined by functional health practitioner and educator Nick Tognietti.

You'll learn about 'The Seven Pillars of Disease Reversal, Prevention, and Longevity', and how these pillars are the very foundation of a long, healthy, happy life.

Johan and Nick dive into Nick's personal health journey and how he reversed his own kidney issues, how this ultimately led him to start his own practice, how to take full responsibility for your own health, and much more.

Enjoy this week's episode, and make sure to follow Nick on Instagram at https://www.instagram.com/lifestyle_of_eden/ 

You can also listen to his podcast 'Lifestyle of Eden' on Spotify.

Want a FREE in-depth habit assessment to see if your current nutrition and lifestyle slow down your metabolism and keep you from losing fat sustainably?

Go to: https://checkout.odysseycoachingsystems.co/metabolism-lifestyle-quiz138572 ...

... and Johan will email you a personalized video with a detailed 90-day roadmap that'll help you break through any weight loss plateaus, STOP yo-yo-dieting, and finally create the body you're proud of!