#196 - Creating An Environment For Your Body To Transform and Thrive - w/ Larry Wilson

In this episode of Talking Nutrition, Johan is joined by his coach, Larry Wilson. You'll learn about creating an environment for your body that drives results, the seven pillars of disease reversal, prevention, and longevity, the role of community, stress management, and much more. Listen and discover how small changes can make a massive impact on your health, physique, and well-being.

Follow Larry on Instagram:
https://www.instagram.com/liftingwith.larry_scoobyhealth/

Want a FREE in-depth habit assessment to see if your current nutrition and lifestyle slow down your metabolism and keep you from losing fat sustainably?

Go to: https://checkout.odysseycoachingsystems.co/metabolism-lifestyle-quiz138572 ...

... and Johan will email you a personalized video with a detailed 90-day roadmap that'll help you break through any weight loss plateaus, STOP yo-yo-dieting, and finally create the body you're proud of!