#185 - What No One Taught You About Mindset - w/ Tim Rudi Veiteberg
- Author
- Johan Vesters, Tim Rudi Veiteberg
- Published
- Mon 03 Feb 2025
- Episode Link
- None
In this episode of Talking Nutrition, Johan is joined by Tim Rudi Veiteberg to explore mindset and personal development. Tim shares his personal challenges and life lessons, how this ultimately led to finding his passion for helping others, and how you can control your thoughts to overcome any obstacle. You'll learn about the growth mindset, mindfulness, self-awareness, self-limiting beliefs, gratitude, 'bounce back time', and much more!
More from Tim Rudi and Heart Mentality:
- Instagram: https://www.instagram.com/timrudi/
- Website: https://www.timrudi.no/
- Heart Mentality Podcast: https://open.spotify.com/show/1MYg4AIcHrhLfQntNGAxOM?si=uBieE3elQ4yAvmZNDoHS0A
Want a FREE in-depth habit assessment to see if your current nutrition and lifestyle slow down your metabolism and keep you from losing fat sustainably?
Go to: https://checkout.odysseycoachingsystems.co/metabolism-lifestyle-quiz138572 ...
... and Johan will email you a personalized video with a detailed 90-day roadmap that'll help you break through any weight loss plateaus, STOP yo-yo-dieting, and finally create the body you're proud of!
