#175 - From Years of Low-Calorie Diets and Weight Regain to LASTING Results - Client Transformations

'THE ODYSSEY' 12-week course and group coaching program is finally here! Learn more: https://bit.ly/4hTyC2N

In this episode of Talking Nutrition, we sit down with OCS clients Samantha and Eirik to explore their inspiring journeys from being stuck with their health and fitness, to losing 10-15kg (22-33lbs) and keeping it off long-term. They share their past struggles with fad diets, their search for the right approach that works for them, how they finally reached their goals, and more.

If there’s one thing I can tell you, is that whatever you’re currently struggling with, we’ve had clients who dealt with and overcame those same exact struggles…  all WHILE being busy, dealing with everyday stressors, and after almost giving up because they didn’t believe they could do it.

Want results like this? Join 'THE ODYSSEY' Waitlist now: https://bit.ly/4hTyC2N

Want a FREE in-depth habit assessment to see if your current nutrition and lifestyle slow down your metabolism and keep you from losing fat sustainably?

Go to: https://checkout.odysseycoachingsystems.co/metabolism-lifestyle-quiz138572 ...

... and Johan will email you a personalized video with a detailed 90-day roadmap that'll help you break through any weight loss plateaus, STOP yo-yo-dieting, and finally create the body you're proud of!