#167 - Journaling Prompts, Self-Reflection, People Around You, and More...

In this Q&A episode, you get a look behind the scenes of a challenge we hosted inside of our online fitness community. In this challenge, participants got active, worked on their mindset, ate healthy, and submitted questions related to our topic-of-the-week live trainings. In this recording, you'll learn about all things MINDSET.

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👉 https://www.facebook.com/groups/ocscommunity

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