#116 - Do you Really Need a Coach? A Lesson About Guidance

In this episode of Talking Nutrition, Johan shares his experience of trekking through the Himalayas, and a lesson about guidance. You'll learn about one of the very few REAL shortcuts in life, and how through accessing someone else's knowledge, skills, and experience you can reach your goals faster and more effectively (with fewer mistakes).

Nothing improves your journey as much as having someone there with you on your journey. Someone who’s on your team, who can guide and support you, and make the right decisions. You need a guide who can help you make objective decisions.

Things will get difficult. And your chance of success massively increases through mentoring, coaching, and other forms of guidance and accountability…

Weekly Article:
https://www.odysseycoachingsystems.co/do-you-need-a-coach/

Inquire About Coaching & get a FREE Call
https://www.odysseycoachingsystems.co/online-nutrition-coaching/


Timestamps:
(0:00) Introduction - Lessons from the Himalayas pt. 1
(9:14) Do I need a guide?
(13:10 )The truth about investing in yourself
(19:09) You don't have to figure it out on your own

Watch this episode on YouTube:
https://youtu.be/TuyDGkLb8Mk

Want a FREE in-depth habit assessment to see if your current nutrition and lifestyle slow down your metabolism and keep you from losing fat sustainably?

Go to: https://checkout.odysseycoachingsystems.co/metabolism-lifestyle-quiz138572 ...

... and Johan will email you a personalized video with a detailed 90-day roadmap that'll help you break through any weight loss plateaus, STOP yo-yo-dieting, and finally create the body you're proud of!