125. Ryan Banta, Coach and Author of the Sprinters Compendium
- Author
- Opinions Podcast Network
- Published
- Tue 04 Feb 2025
- Episode Link
- https://www.spreaker.com/episode/125-ryan-banta-coach-and-author-of-the-sprinters-compendium--64181144
Through a few technical difficulties late in the show.
Dave and Alex welcome Ryan Banta on the show and we talk about his running journey, his book the Sprinters Compendium and the dynamics of coaching sprinters vs distance runners!
