Apex: The running specialists - Ryan Spencer

For over 30 years, Apex sports has served the running, hiking and endurance community as a brick and mortar running shoe store offering bespoke advice to all their customers. In this episode, we discuss what to look at with a shoe fit, the bigger budget brands VS the lesser-known brands and getting that all-important bang for your buck when purchasing your next pair of running shoes. We also tap into Ryan Spencer’s experience of running larger distance events including the iconic Comrades ultra-marathon, Thames Path and Grand union canal race as well as the preparation required to tackle multi-day endurance events.

Keep up with us:

Ryan - @apexsportsbucks

Paul - @paulrosept

Luke - @zen_anatomy