Adapt, overcome, inspire - Anna Martin

Anna Martin is a long time personal trainer, nutrition advisor and group exercise instructor. Not only coaching individuals and groups, but also leading workshops, to help people truly excel! Anna has also suffered with scoliosis for most of her life.

In this episode Anna talks to us about her approach to fitness. Both in terms of her own training, and how she gets the most from her clients. She talks about her scoliosis and how she has overcome crippling pain and muscle spasms, with the help of resistance training. 

Anna also gives us an insight into her new group training platform - AMF World. Which is helping instructors to thrive and deliver the best possible experience for their clients and members.

Find more from us:

Anna - @annamartinfitness

Paul - @paulrosept

Luke - @zen_anatomy

Talking Fit - @talkingfitpod