How do you stay consistent with fitness? with Cassie Day
- Author
- Sarah Jenkins
- Published
- Wed 31 May 2023
- Episode Link
- https://shows.acast.com/talking-fast/episodes/how-do-you-stay-consistent-with-fitness-with-cassie-day
We’re joined by founder of the fitness community ‘All Day Fit’ Cassie Day, to talk fitness, leading a healthy lifestyle, competing on The Amazing Race, and how to take your first steps in a sometimes daunting fitness landscape.
Hosted on Acast. See acast.com/privacy for more information.
