The Superhero Parent Episode | Talkin TUF Podcast Episode 77 | Health, Fitness & Nutrition
- Author
- Rob & Josh
- Published
- Thu 21 Jan 2021
- Episode Link
- None
In this episode, we chat about…
Caffeine and why we consume it pre-workout.
How to be a SuperHero to your kids and the examples to set to ensure they succeed.
Who we work with, how we help them and some of the awesome results coaching clients are getting right now.
The product to ensure couch potatoes move even less whilst relaxing!
A listener question regarding Protein answered…
How to work out how much protein you need and how to get a decent amount of daily protein for your weight, goal or diet principles.
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