The Sugar Fuelled Bulking Episode | Talkin TUF Podcast Episode 71 | Health, Fitness & Nutrition

In this episode we cover:

Lockdown 2.0 is over, what does that mean for everyone missing the gym?

Bulking over the winter - how to do it without getting all soft and fluffy!

Christmas is fuelled by sugar - all buzzed up on chocolate and nowhere to go.

For some people is their New Year reset happening right now?

Why it’s not the best idea to try and resume your training as if there’s been no break at all.

and more...

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