The Lockdown 2.0 Episode | Talkin TUF Podcast Episode 68 | Health, Fitness & Nutrition

As we record this episode we're heading back into Lockdown for a second time.

Along with a whole host of businesses and industry sectors, Gyms will again close so how do we navigate this turbulent time to stay as healthy as we can?

Discussing stay fit strategies, what to focus on and why the next 2 months (the last months of 2020) are probably the most VITALLY IMPORTANT ones to date for your health and fitness!

Don't let it beat you down, stand up and stay strong!

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