The Jacked Up Neck Episode | Talkin TUF Podcast Episode 63 | Health, Fitness & Nutrition

In this episode the guys discuss:

Josh's (Podcast) Fail...

What Rob found after just 7 days not tracking his food intake for 1000 days!

How we've changed up training recently to keep things interesting.

The search for the perfect pillow after a few months with a 'jacked up' neck and trap.

Josh's Thought of the Day… Think about some of the limiting beliefs that are holding you back and then refocus on some of the positive things that you've done to get to this point so far.

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