The Gyms Reopen Episode | Talkin TUF Podcast | Episode 56 | Fitness Nutrition & Mindset

In this episode the guys discuss;

The 'el bandito' gym fail

Now we're back to gyms, enjoying newbie gains again #gainz

Why your workouts might be too complex and how to get better results through simplicity.

Josh explains our approach to our Barbell programme and how to 'superset yourself sexy'

How you can make bodyweight and resistance band movements sooo much harder

And much more...

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Watch the episode: https://youtu.be/_euy2AoztA8