The Food Fail Weekend Episode | Talkin TUF Podcast Episode 65

🎬 New Podcast Episode (today we're freeballin')

In this episode, we chat about...

Josh shares his weekends eating and how to survive consuming ALL the foods!

Morning routines; how to get ENERGISED in the cold dark mornings that are coming.

How to balance the calorie consumption just like you manage your money.

The POWER of cold showers on your physiology AND your psychology.

Thought of the day... Don't think you need to be perfect and be WILLING to fail as it is part of the learning process.

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