Talkin' TUF Podcast Episode 8

We have a special guest joining us today, ready to talk massage therapy and overcoming injuries (especially important to those who run loads and are always struggling with injuries).Debbie Smith of Hello Body (https://www.hellobody.co.uk/) sits in with us on this one to give her professional advice to our listeners.> What can you do to prevent that soul destroying moment when injury strikes?> The reason so many of us struggle with muscular imbalances and what we can do to help overcome these.> The most common niggles we’ve seen from our members and clients (and things you’ll be experiencing too).> Why it’s important to have walked the walk when dealing with injuries and rehabilitation.