Talkin' TUF Podcast Episode 5
- Author
- The Unit Fitness
- Published
- Mon 13 Mar 2017
- Episode Link
- None
Introducing Alex ‘Outrageous Al’ Anderson> Stubborn fat - is it a myth?> The key to progressing in strength, body shape change and healthy eating.> Find out what muscle Alex struggles to grow.> Alex’s back sorry of how he got into fitness and out of a health rut.> Is it a disaster to ‘give in’ to those takeaway urges and indulge once in a while?> The PT’s easter egg of choice (it’s NOT the boiled chicken variety).
