Talkin TUF Podcast Episode 40

We're out of gym, working from home and in the midst of the Covid-19 pandemic...What we've done to go from 3 gyms and a 400 member in-person business to purely online in under 10 days.The biggest STRUGGLES we've personally found from being at home 24/7.Sharing the POWER of routine and how simple it CAN be.The importance of switching off amongst a massive ramp up of online 'connectivity'.Plus, what we're offering for FREE right now to anyone not already a TUF member but who needs to get their health and fitness back on track.