Talkin TUF Podcast Episode 21
- Author
- The Unit Fitness
- Published
- Mon 13 Nov 2017
- Episode Link
- None
Crash Diets!!! Do they work? Are they Healthy? Today the guys dip into the 'crash diet' topic and discuss their latest members 'Project' which includes elements of strict dieting to get quick results.What are the Pros and Cons of such dietary approaches?What can we learn from doing something that is so restrictive?
