Talkin TUF Podcast Episode 16

Another content filled poddy, with the week's topics being covered are:> Josh's bad back! :(> what we can make into a sandwich.> a bride to be's view on dieting to get in shape for the big day.> MILK - the biggest cause of weight gain (maybe)> The 'McDonalds Milkshake diet' experiment, will it ever be done?> Health vs Fitness - two very different diet approaches.