Talkin TUF Podcast Episode 15

Are You Letting Excuses Rule Your Body?We know there are legit excuses for missing a workout or eating crap food but a lot are purely in your own head to justify not doing what you say you'll do.The guys cover some excuses they've heard, as well as reveal a few of their own.Plus, possibly the best ending to a podcast to date (you probably want to press stop about 23 mins in!)