Talkin TUF Episode 36

with Matthew Davies-Binge from Profile Digital Agency...@profiledigitalagency(03:00) Do I need to be fit to start?(05:00) How many times have you 'started' at a gym?(08:40) Our 30 Day Reset Programme explained(13:00) Sitting on the fence...(17:50) Why 'Reset' yourself?(20:00) Insta nutrition(21:00) All diets work(23:45) Dinky Deckers(26:45) Dieting is miserable(28:00) Our 'Shake & Fry's Diet'(30:00) Accountability is key(33:45) Best chocolate barwww.unit.fitnesswww.30dayreset.co.uk