Talkin TUF Episode 20
- Author
- The Unit Fitness
- Published
- Mon 16 Oct 2017
- Episode Link
- None
Winter Mindset and Motivation - or lack thereof!!!We all deep down dread the onset of the cold, dark and wet months and more importantly the impact it has on our diet and exercise.In this episode the guys talk all things mindset and motivation to help get you through the colder months.
