Episode#27: The Gifts of Talk Yoga™!
- Author
- AmyKim RobertsHughes
- Published
- Fri 20 Dec 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/amykim-robertshughes/episodes/Episode27-The-Gifts-of-Talk-Yoga-e2sjc6p
Join Amy and Kim as we discuss the gifts we have been sharing this month on Instagram! Talk Yoga™ Articulation Poses! We also share some of our favorite poses, why we love them, and how they can be utilized to calm, strengthen, and /or energize. We also share some of our "lessons from the yoga mat" this week. We will be off for the holidays. Enjoy this wonderful time of year!
