Episode #25: How Talk Yoga™ Supports Social and Emotional Learning Part One

Join us, Amy and Kim, as we discuss the benefits of using Talk Yoga™ techniques to support social and emotional learning. Approximately 35% of American children experience stress-related health problems. Using Talk Yoga™ we can help children (and ourselves) with skills such as emotional awareness and regulation which in turn impacts their ability to self-regulate and relate to others. We will share specific ways we address these skills during our sessions and classes. Enjoy!