Episode #23: What is a Yoga Retreat?

Join us, Amy and Kim as we discuss our experience at the Kripalu Center for Yoga and Health. Visit the website to see the many offerings at https://kripalu.org/. If you have ever thought about going on a yoga retreat, listen in! Kripalu has many wonderful offerings and can provide a beautiful experience full of self-care and self-discovery. We participated in amazing yoga classes, did a little yoga dancing (and laughed a lot!), and learned so much about yoga research. Stay tuned...wouldn't a Talk Yoga retreat be amazing?